Flowing Movements with Guided Poses Instructors for Vinyasa Flow are trained to adjust classes for all fitness levels. Please be in good standing physical condition to participate. Mats, waters, and […]
Ballet Meets Pilates, High Rep Low Impact Barre Sculpting instructors are trained to adjust classes for all fitness levels. Please be in good standing physical condition to participate. Group Fitness […]
High-Intensity Interval Training HIIT Instructors are trained to adjust classes for all fitness levels. Please be in good standing physical condition to participate. Group Fitness Classes are complimentary for registered […]